Category Archives: Christchurch

On Menopause – Part I

Menopause – a grossly misunderstood period of a woman’s life in the modern world. Lynne Andrews, the shamic healer, calls the menstrual blood the “Wise blood.” Indeed, “what a beautiful expression, exquisite in its richness of life, dignity and promise,”. … Continue reading

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The Matrix Of The Mind (Part III)

This is the concluding portion of the Trilogy Matrix of the Mind. It explores the totality of the mind, and the wisdom inherent in remaining in the “here and now” of mindfulness. Continue reading

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The Matrix of the Mind (Part II)

The post reflects on how and why thoughts are created and what purpose thoughts serve in helping us handle the existential anxiety. Continue reading

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The Matrix of Our Mind (Part – I)

Namo Tassa Bagawato Arahato Sammasambuddhasa Dedicated with gratitude, reverence and supplication to the meditations that have enabled the investigations and in-depth, personal experience of the matrix of my own mind. When I first saw them at the turn of the … Continue reading

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Why is Graceful Aging becoming such a passe…?

A personal experience of aging, by someone who is speeding across 55….and loving every moment of it. Continue reading

Posted in Aging, Christchurch, Counseling, Counseling and Psychotherapy, Counseling in Christchurch, Creativity, Expressions, Fresno, india, Marriage Counseling, Meditation, New Zealand, philosophy, Psychology, Psychotherapy, Religion, Therapy, Uncategorized | 1 Comment

Mindfulness Is…..

  I had heard references to a “mindful” state of being, but several years ago,  I wrote a thesis on Vipassana Meditation as a part of my MSW education. During that period, I happened to come across the term Mindfulness, … Continue reading

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The Underappreciated Mooladhara…..

Kundalini – The serpent power associated with wisdom, grace and power Continue reading

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